TRAIN HARD, TRAIN HAPPY
I want you to move better, feel stronger and have have fun while working out. Whether you are at the peak of your fitness or recovering from an injury, I offer individualized training for all abilities and ages.
OUR CLASSES
I want you to work hard, have fun, and be safe in all of our classes. Because I keep my class sizes deliberately small, I can personalize your workout to fit you. See class schedule here →
Your first class is free!
BELLS &
STRAPS
FUNCTIONAL
MOVEMENT
PRIVATE
TRAININGS
Bells and Straps is a fast-paced class that uses kettlebells and TRX for different circuits. We learn proper technique and movements patterns to successfully challenge your body. We also use many other modalities, including ropes, sand bags, and club bells.
Functional Movement is programmed for the older adult. We focus on strengthening the body, while correcting many of the physical problems that come with aging. We individualize each class and work through progressions that both challenge and add enjoyment to movement.
With personal training, your sessions are geared 100% towards your needs and wants. I also offer small group private trainings (2-3 people). In this setting each person will receive and perform an individualized program based on your specific goals and needs.
*Contact me for scheduling information*
PRICING
No Initiation Fees, No Contracts!
Your first class is free!
Memberships
Two Classes Per Week
$87.20 per month ($80.00 + tax)
Three Classes Per Week
$98.10 per month ($90.00 + tax)
Unlimited Classes Per Month
$109.00 per month ($100.00 + tax)
Family Discounts = 20 percent off
Drop-in Classes
Drop-in Classes
$20 — Single Class
$140 — 10 Class Punch Card
Private Training
$90 —per training
Contact Erica for Prices on Private Group Trainings
or Off-Site Trainings
PROGRAMS
Next Level Athletics offers extra programs. These programs are a great way to try something different or add to your existing routines. They can be added to your monthly membership or they can stand alone for someone looking for something specific.