March Madness

I am not sure how a few weeks of not blogging turned into a few months.  But I am back.  The holidays came and went and we just finished up our Birthday season.  It seemed like the holiday chaos took over and then the birthday chaos took over and now I am finally settling in. 

Training has been going good.  Actually it has been going great.  I worked my conventional Deadlift for a few months and came back with a 15lb PR on my sumo (365lbs).  I have been following the Cube Method and was able to get my bench press up to 185lbs.  Now my squat on the other hand, I worked on some technique in my squat.  I deloaded and I worked high repetitions.  When I started back in my squat my body didn't feel right and my squat felt off.  So I hired a coach.  He is one of the strongest men I have ever seen and he is doing some online coaching with me.  I am really excited to see what happens in the next 12 weeks.  I'm really hoping my squat finds its sweet spot. 

I'll keep this post short and sweet and hopefully be back again soon :)